Dear friends, This is the last course for the foreseeable future. I’m spreading my wings and going to America. As some of you know, I have been working here in White Rock/South Surrey for nearly eight years. I’ve grown this beautiful healing company, performed so many shows, and guided beautiful, brave souls through this course. …
Hey there, lovely people! Today, I want to talk about something incredibly close to my heart: the Hilarapy Recovery Project (HRP). As the creator of Hilarapy, a comedian, and a therapist, this project has taken me on a whirlwind of emotions and experiences that I can’t wait to share with you. When I first dreamed …
Finding Healing and Hope through Hilarapy: My Journey with the Hilarapy Recovery Project Read More »
If you’re interested in becoming a stand-up comedian, Hilarapy™ offers a unique approach that can help you not only improve your comedy skills but also reclaim the parts of yourself that you may have rejected. Many comedians use humour as a coping mechanism to deal withemotional pain, trauma, or mental health issues. However, this can …
Therapy is like a superhero sidekick that helps you conquer mental health issues! It’s a fancy term that means chatting with a pro who can guide you through emotional rollercoasters. Whether you’re battling anxiety, depression, or other challenges, therapy has your back! Think of your therapist as a trusty guide who helps you navigate through …
Hello there, my funny friends! I want to share my story of addiction, madness, and finding my way to my dream of performing comedy with my friends and making people feel happy and loved. And let me tell you, it’s been a wild ride! As a spiritual person, I’ve always believed in a higher power …
So, my dad called me up a few months ago and dropped the bombshell: he’s got a “bit of cancer.” Now, this is the same guy who once made a joke by saying “who’s next? who’s next?” at a funeral. My father’s typical inappropriate comedy timing, but he made me laugh, none the less. We …
Life’s Juxtapositions: The Power of Humour in the Face of Uncertainty Read More »
Hey there! Ready to challenge your beliefs about mental health and rediscover your inner spiritual genius? Well, buckle up, because I’m about to blow your mind! Here’s the deal: We’re all born enlightened beings, but life gets in the way and suddenly, we’re forgetting how to levitate and communicate telepathically with our pets (which, let’s …
Reclaiming Your Spiritual Superpowers: A Lighthearted Guide to Mental Health Read More »
I am two-thirds of the way through my month-long stay in England. An emotional, spiritual roller coaster ride through the west country. Picture me racing through winding country lanes in a dodgy gold Yaris with the engine light on. Back to my roots. The thrill of not knowing if I’ll get to my next destination …
This blog is hard to write because it doesn’t feel good to admit when I’ve failed. After much deliberation, I have decided not to do the big show ‘Lighten Up’ in September. I procrastinated with telling you because I feel ashamed that I said I would do something, and now I know it’s not the …
Each week I spend a fair amount of time working alone, thinking, writing and practising. I also spend an absurdly large amount of time worrying. Worrying that I’m not enough, that I don’t belong, and that I should be doing more. Worrying is a nasty habit I picked up from… well… everywhere. Worry is contagious. …
