If you’re interested in becoming a stand-up comedian, Hilarapy™ offers a unique approach that can help you not only improve your comedy skills but also reclaim the parts of yourself that you may have rejected. Many comedians use humour as a coping mechanism to deal withemotional pain, trauma, or mental health issues. However, this can …
Therapy is like a superhero sidekick that helps you conquer mental health issues! It’s a fancy term that means chatting with a pro who can guide you through emotional rollercoasters. Whether you’re battling anxiety, depression, or other challenges, therapy has your back! Think of your therapist as a trusty guide who helps you navigate through …
As a child, I thought that making comedy would be a non-stop laugh-a-minute kind of a deal. “It’s okay little Lizzie, it’s still worth it for the relief that laughing brings.” The best comedy I’ve ever written didn’t start funny. It was born from a myriad of self-rejection, abandonment, hardship, and struggle. The best humour …
Creativity is fantastic, and I love it when it works through me. I’ve just finished watching Breakfast, Lunch & Dinner. The episode featured Seth Rogan, the famous comedy actor, writer, and producer. He talks a lot about his craft and how seemingly effortlessly it comes to him, and it’s got me feeling all excited about …
CalL success to you Calling success to you is not just about working hard; In fact, it’s mostly a matter of seeing in your mind’s eye that success is even possible for you. What does success look like to you? Can you answer that? Can you see yourself succeeding? Make use of affirmations, they are …
I’m young, maybe eight or nine-years-old and I’m sitting on the floor in the TV room watching French and Saunders, my favourite comedy sketch show. I remember having this feeling of overwhelming joy in my chest, and I said to myself, “They have an amazing job. I want to do that job!” I imagined what …
