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humor therapy

Finding Healing and Hope through Hilarapy: My Journey with the Hilarapy Recovery Project

Hey there, lovely people! Today, I want to talk about something incredibly close to my heart: the Hilarapy Recovery Project (HRP). As the creator of Hilarapy, a comedian, and a therapist, this project has taken me on a whirlwind of emotions and experiences that I can’t wait to share with you. When I first dreamed …

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Life’s Juxtapositions: The Power of Humour in the Face of Uncertainty

So, my dad called me up a few months ago and dropped the bombshell: he’s got a “bit of cancer.” Now, this is the same guy who once made a joke by saying “who’s next? who’s next?” at a funeral. My father’s typical inappropriate comedy timing, but he made me laugh, none the less. We …

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