Hello there, my funny friends! I want to share my story of addiction, madness, and finding my way to my dream of performing comedy with my friends and making people feel happy and loved. And let me tell you, it’s been a wild ride! As a spiritual person, I’ve always believed in a higher power […]
Hey there! Ready to challenge your beliefs about mental health and rediscover your inner spiritual genius? Well, buckle up, because I’m about to blow your mind! Here’s the deal: We’re all born enlightened beings, but life gets in the way and suddenly, we’re forgetting how to levitate and communicate telepathically with our pets (which, let’s
Reclaiming Your Spiritual Superpowers: A Lighthearted Guide to Mental Health Read More »
Each week I spend a fair amount of time working alone, thinking, writing and practising. I also spend an absurdly large amount of time worrying. Worrying that I’m not enough, that I don’t belong, and that I should be doing more. Worrying is a nasty habit I picked up from… well… everywhere. Worry is contagious.
Firstly, a massive thank you to all of you who came out and laughed your hearts inside-out with us over the weekend. Seeing your faces, receiving your hugs, sharing your smiles, and hearing you laugh was a beautiful gift that makes me sincerely grateful. Zoom does not have the same feedback loop for a jester
We all have a story that shapes our sense of self and defines who we are in the world. That story is made up of a lot of elements: the things you’ve done, the people you’ve met, the joys and pains you’ve experienced, the abuse you’ve given and received, your thoughts, values, memories, and dreams.
We all want to feel at peace. Yet, society has a long-held trend to run headlong into battle. We value a fight in the modern world. The fight against… (fill in the gap.) We feel justified in our anger, our rage, our upset. Aren’t these necessary components of a battle? Why can’t the world be
Self-esteem, meaning how one views themself, impacts the way we move through the world, interact with each other, and behave in different surroundings. While society often critiques those who display seemingly high levels of self-esteem as cocky and selfish, on the flip side, low self-esteem can also be harmful. Science has shown that people with
Love is the creative energy vibration of the entire cosmos. Love is the glue that binds all this mess together. By mess, I mean the beautiful hot mess that is this thing we call life. I’m thinking about the reasons why Hilarapy exists, why it works, why we come back together time and again to
For a long time, it has been my quest to live a love-centred life that, of course, means cultivating peace. I have experienced the ‘dark night of my soul .’ It was fabulous, messy, awful and excellent; it spurned me to seek out a much deeper relationship with the higher part of myself connected to
I completed The Hoffman Process a week ago, and I’m still flying high in a spiritual swirl of exciting energy and periodically crashing into furniture; I’m exhausted. What is The Hoffman Process? Well, in a nutshell, it’s a boot camp for your spirit or higher self. You learn to take command over your pesky ego-mind,
