mental health Archives • Hilarapy

Finding Healing and Hope through Hilarapy: My Journey with the Hilarapy Recovery Project

community, humor therapy, mental health / By [email protected]

Hey there, lovely people! Today, I want to talk about something incredibly close to my heart: the Hilarapy Recovery Project (HRP). As the creator of Hilarapy, a comedian, and a therapist, this project has taken me on a whirlwind of emotions and experiences that I can’t wait to share with you. When I first dreamed …

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Dreams Do Come True

limiting beliefs, mental health / By [email protected]

Hello there, my funny friends! I want to share my story of addiction, madness, and finding my way to my dream of performing comedy with my friends and making people feel happy and loved. And let me tell you, it’s been a wild ride! As a spiritual person, I’ve always believed in a higher power …

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Connection

limiting beliefs, mental health / By [email protected]

Each week I spend a fair amount of time working alone, thinking, writing and practising. I also spend an absurdly large amount of time worrying. Worrying that I’m not enough, that I don’t belong, and that I should be doing more. Worrying is a nasty habit I picked up from… well… everywhere. Worry is contagious. …

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Take Me Seriously

Blogs, humor therapy, mental health / By [email protected]

Listen to this Blog Instead Take me seriously when I say we need to lighten up. We need to play. The world can feel so heavy with the drama of being alive. How do we cope with the chaos of Covid, the wars, corrupt politics, the devastation of our natural resources, the injustices? For so …

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Hilarapy: Back to Work Mental Health Care: Recognizing and Reducing Stress Due to Reintegration to the Workplace

Blogs, mental health / By [email protected]

This article builds on the idea of protecting mental health during reintegration in the workplace. It provides some advice on how to meet the challenge of returning to the workplace and mentions a bit about what employers are doing to make the transition easier. Returning to the work environment after the COVID-19 Pandemic is, at …

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Back to Normal 2021

Blogs, mental health, social isolation / By [email protected]

I want to talk briefly about reintegrating back into a world with each other. It seems fitting as we begin collectively to peak out of the trenches and take our first tentative steps towards peacetime. The war on Covid has been exhausting and devastating. Isolation and post covid anxiety has been crazy-making, to say the …

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Post-COVID Reintegration Into the Workplace

Blogs, mental health / By [email protected]

This article covers how mental health may be affected by post-COVID reintegration into the workplace and how companies plan to support these employees through the process. The COVID-19 pandemic changed our world drastically. With unemployment rates high and economies struggling, a solution had to be found that allowed employees to operate safely; for many that …

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mental health

Finding Healing and Hope through Hilarapy: My Journey with the Hilarapy Recovery Project

Dreams Do Come True

Connection

Take Me Seriously

Hilarapy: Back to Work Mental Health Care: Recognizing and Reducing Stress Due to Reintegration to the Workplace

Post-COVID Reintegration Into the Workplace

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