Hello! Lizzie here! Apparently, laughing is something that we are growing out of. Children laugh 300 times-a-day, and by the age of 40, it’s around four times-a-day. As we get older, we get more and more serious and stressed out — what a travesty. When I was little, I remember watching a very dated TV …
I want to talk briefly about reintegrating back into a world with each other. It seems fitting as we begin collectively to peak out of the trenches and take our first tentative steps towards peacetime. The war on Covid has been exhausting and devastating. Isolation and post covid anxiety has been crazy-making, to say the …
The power of connection is the antidote to undealt with trauma and loss. Connection is an energy exchange between people who are paying attention to one another. It has the power to deepen the moment, inspire change and build trust. Whatever your story, the reality is, being alive is traumatic by its very nature. It …
“Never go into the neighbourhood of your own mind alone!” – Anonymous Community is the bedrock of society. We humans are pack hunters which means we live in groups and hunt and forage. “Urrr! What now?” you say! “Oh yes, I just saw a group of women picking through my garden for grubs and worms, …
