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Courses and Workshops

Hilarapy™ is a ground-breaking type of comedy therapy to help relieve emotional pain and stress, improve confidence and feelings of well-being and joy.

Our Courses and Workshops are an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work.

Hilarapy™ Courses and Workshops are process-orientated, immersive, and therapeutic in nature. Delivering transformational change for the individual within a group setting.

Registered Therapist and Professional Comedian Lizzie Allan and her team facilitate a healthy, supportive environment for participants to work through difficult lived experiences and share their stories with humour (performance optional.)

Hilarapy™ Workshops

Available Workshops :

Stay tune by signing up to our newsletter to find out when the next workshop will be

Our one and two-day workshops are a deep dive introduction into Hilarapy™ Comedy Therapy. Workshops are an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work. This dynamic modality is creative, empowering, and process-oriented, revealing that happiness is a result rather than a goal.

For other payment options, please email [email protected]

To learn about our Bursary Program, CLICK HERE

Hilarapy™ Workshops

Our one and two-day workshops are a deep dive introduction into Hilarapy™ Comedy Therapy. Workshops are an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work. This dynamic modality is creative, empowering, and process-oriented, revealing that happiness is a result rather than a goal.

Available Workshops: 

Stay tune by signing up to our newsletter to find out when the next workshop will be

For other payment options, please email [email protected]

To learn about our Bursary Program,
CLICK HERE

Comedy Therapy Course
(with Show)

Available Course Dates

Course Dates: October 6th – December 1st, 2022, Thursday nights
Time: 6PM-9PM
Course Location: New Westminster (Specific location to be confirmed)
Final Show: Saturday December 3rd or 17th, 2022
Final Show Location: Location to be confirmed

For other payment options please email [email protected]

To learn about our Bursary Program, CLICK HERE

Comedy Therapy Course
(with Show)

This Ten-Week Course is an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work. This dynamic modality is a creative, empowering, process-oriented course revealing that happiness is a result rather than a goal. The experience of connection transcends happiness, encompassing the full spectrum of the human condition and beyond to our spiritual existence.

Take a creative, empowering, process-oriented journey through inner resistance and fear, to ultimately expose the truth that self-confidence and self-love are a result rather than a goal. The experience of connection transcends happiness, encompassing the full spectrum of the human condition and beyond to our spiritual existence.

Participants will have the opportunity to:

• challenge fears and limitations head-on in healthy ways
• take ‘ownership’ of their story without need for sympathy or approval
• write and perform a 5–7-minute comedy set with confidence and self-respect
• join a loving, supportive community
• discover tools to open to the inherent creative flow available to all

Available Course Dates

Course Dates: October 6th – December 1st, 2022, Thursday nights
Time: 6PM-9PM
Location: New Westminster (specific location to be confirmed)
Final Show: Saturday December 3rd or 17th, 2022
Final Show Location: Location to be confirmed

For other payment options, please email [email protected]

To learn about our Bursary Program, CLICK HERE

Participants will have the opportunity to:

• challenge fears and limitations head-on in healthy ways
• take ‘ownership’ of their story without need for sympathy or approval
• write and perform a 5–7-minute comedy set with confidence and self-respect
• join a loving, supportive community
• discover tools to open to the inherent creative flow available to all

Available Course Dates

Course Dates: October 6th – December 1st, 2022, Thursday nights
Time: 6PM-9PM
Location: New Westminster (specific location to be confirmed)
Final Show: Saturday December 10th, 2022
Final Show Location: New Westminster (Specific location to be confirmed)

For other payment options, please email [email protected]

To learn about our Bursary Program, CLICK HERE