Courses and Workshops
Hilarapy™ is a ground-breaking type of comedy therapy to help relieve emotional pain and stress, improve confidence and feelings of well-being and joy.
Our Courses and Workshops are an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work.
Hilarapy™ Courses and Workshops are process-orientated, immersive, and therapeutic in nature. Delivering transformational change for the individual within a group setting.
Registered Therapist and Professional Comedian Lizzie Allan and her team facilitate a healthy, supportive environment for participants to work through difficult lived experiences and share their stories with humour (performance optional.)
Hilarapy™ Workshops
Available Workshops :
Stay tune by signing up to our newsletter to find out when the next workshop will be
Our one and two-day workshops are a deep dive introduction into Hilarapy™ Comedy Therapy. Workshops are an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work. This dynamic modality is creative, empowering, and process-oriented, revealing that happiness is a result rather than a goal.
For other payment options, please email [email protected]
To learn about our Bursary Program, CLICK HERE

Hilarapy™ Workshops
Our one and two-day workshops are a deep dive introduction into Hilarapy™ Comedy Therapy. Workshops are an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work. This dynamic modality is creative, empowering, and process-oriented, revealing that happiness is a result rather than a goal.
Available Workshops:
Stay tune by signing up to our newsletter to find out when the next workshop will be
For other payment options, please email [email protected]
To learn about our Bursary Program,
CLICK HERE
Comedy Therapy Course
(with Show)
Available Course Dates
Course Dates: October 6th – December 1st, 2022, Thursday nights
Time: 6PM-9PM
Course Location: New Westminster (Specific location to be confirmed)
Final Show: Saturday December 3rd or 17th, 2022
Final Show Location: Location to be confirmed
For other payment options please email [email protected]
To learn about our Bursary Program, CLICK HERE

Comedy Therapy Course
(with Show)
This Ten-Week Course is an invitation into a deeper, richer experience of self through the transformative power of authentic, vulnerable connection combined with play, creativity, and shadow work. This dynamic modality is a creative, empowering, process-oriented course revealing that happiness is a result rather than a goal. The experience of connection transcends happiness, encompassing the full spectrum of the human condition and beyond to our spiritual existence.

Take a creative, empowering, process-oriented journey through inner resistance and fear, to ultimately expose the truth that self-confidence and self-love are a result rather than a goal. The experience of connection transcends happiness, encompassing the full spectrum of the human condition and beyond to our spiritual existence.

Participants will have the opportunity to:
• challenge fears and limitations head-on in healthy ways
• take ‘ownership’ of their story without need for sympathy or approval
• write and perform a 5–7-minute comedy set with confidence and self-respect
• join a loving, supportive community
• discover tools to open to the inherent creative flow available to all
Available Course Dates
Course Dates: October 6th – December 1st, 2022, Thursday nights
Time: 6PM-9PM
Location: New Westminster (specific location to be confirmed)
Final Show: Saturday December 3rd or 17th, 2022
Final Show Location: Location to be confirmed
For other payment options, please email [email protected]
To learn about our Bursary Program, CLICK HERE
Participants will have the opportunity to:
• challenge fears and limitations head-on in healthy ways
• take ‘ownership’ of their story without need for sympathy or approval
• write and perform a 5–7-minute comedy set with confidence and self-respect
• join a loving, supportive community
• discover tools to open to the inherent creative flow available to all
Available Course Dates
Course Dates: October 6th – December 1st, 2022, Thursday nights
Time: 6PM-9PM
Location: New Westminster (specific location to be confirmed)
Final Show: Saturday December 10th, 2022
Final Show Location: New Westminster (Specific location to be confirmed)
For other payment options, please email [email protected]
To learn about our Bursary Program, CLICK HERE