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Free Class

Using the Power of Therapeutic Comedy to Change Your World

In this 45-minute online therapy free class, you will learn:
  • Hilarapy’s proven Seven Secret Steps to mine comedy from your own difficult lived experience
  • ​How to discover powerful tools to build confidence and overcome life’s anxieties as well as learn meditation techniques, visualization, and breathing exercises to give your life balance and serenity
  • How to use comedy therapy tools to access the transformative power of humour (even if you’ve never written a joke)
  • How to use therapeutic comedy to transcend limited beliefs and negative thinking
  • How to truly ‘own’ who you are and change your world

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when our free class becomes available by filling out the form below