Free Class
Using the Power of Therapeutic Comedy to Change Your World
In this 45-minute online therapy free class, you will learn:
- Hilarapy’s proven Seven Secret Steps to mine comedy from your own difficult lived experience
- How to discover powerful tools to build confidence and overcome life’s anxieties as well as learn meditation techniques, visualization, and breathing exercises to give your life balance and serenity
- How to use comedy therapy tools to access the transformative power of humour (even if you’ve never written a joke)
- How to use therapeutic comedy to transcend limited beliefs and negative thinking
- How to truly ‘own’ who you are and change your world